Its a Beautiful Life! Yoga

Its a Beautiful Life! Yoga

Its a Beautiful Life! Yoga
“Yoga means addition - addition of energy, strength, and beauty to body, mind, and soul.” - Amid Ray
Yoga is about uniting positive thoughts to actions in everyday life... to join and unite the mind, body, and spirit. It’s about enhancing our individual state to one of more substantial quality, and the discipline of this practice. This takes practice, just like anything that cultivates lasting success in our lives. Change is a concept we must first be welcome to surrendering to. We see true change only when we have a desire and openness for the movement of energy to actually shift. Being constructive in our approach when we send our intentions to the universe, reinforces that positivity is what we indeed are seeking - this then begins to enforce a more mindful way of being and attention to subtle energies that exist within the internal conversations we have with ourselves. Who is the voice that talks back to us? How critical or gentle is this narrative? We have the power to change that narrative into something more powerful, and to change this narrative word for word - if we choose. We then begin to dissolve negative self-talk with a more nurturing tone. Ujjayi breath (Victorious Breathing) will improve blood flow and ultimately lead to a better quality life. It all starts with breath. We sometimes forget how powerful this subtle action is.

“When you catch yourself slipping into a pool of negativity, notice how it derives from nothing other than resistance to the current situation.”
- Donna Quesada

Always choose quality above all else. Quality of breath, thoughts, life, friends, food, even the products we use on our bodies (including our deodorant which gets applied on one of the most vital detoxifying parts of our bodies)!

 

Product spotlight.
Our Activated Charcoal Deodorant will help with blood circulation & oxygen flow through your liver, kidneys, and gallbladder by flushing out any toxins... all through the arm pit! Our Deodorant is now available in Erewhon Market (in all three locations. Hollywood, Venice & Calabasas) as well as many Yoga studios near you! And of course at ujjayiboutique.com!
Its a Beautiful Life! Yoga

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